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Montreal Yoga

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Soham Yoga
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Soham Yoga offers traditional hatha yoga while keeping in mind today's hectic modern life. They are open daily except Sundays.
Address: 306 Rue Villeray | Montreal, QC | H2R 1G7
Tel: 1 514 678-5210
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Atma Yoga
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Located in the trendy Mont-Royal avenue area, this studio offers an array of yoga classes for all skill levels, prenatal courses and private, one-on-one sessions. Sacred chant evenings and meditation sessions are also offered.
Address: 2234 Mont-Royal Ave. East. | Montreal, QC | H2H 1K4 [ Map ]
Tel: 1 514 529-9642
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Zazen
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Zazen offers yoga in a group setting of maximum 10 people. Private one-on-one sessions are also available. Pilates classes and massage therapy are also offered at Zazen.
Address: 209 St-Paul W 3rd floor | Montreal, QC | H2Y 2A1
Tel: 1 514 287-1772
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Integral Yoga
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Reap the benefits of an easeful body, a peaceful mind, and a useful life by practicing Integral Yoga and meditation. Located in Montreal, QC.
Address: 5425 Avenue du Parc | Montreal, QC | H2V 4G9
Tel: 1 514 271-1633
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Yogaspace
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Located in Montreal, Yogaspace offers kripalu, pregnancy, mom and baby yoga classes and workshops. Yoga Nidra, a body-centered form of meditation is also offered.
Address: L'Esprit Rehabilitation Center 5252 de Maisonneuve West, #100 | Montreal, QC | H4A 3S5
Tel: 1 514 933-8671

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Ashtanga Yoga Montreal
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Enjoy the many benefits of yoga at Ashtanga Yoga Montreal. They offer daily Ashtanga flow yoga classes, morning Mysore practice, workshops, acro-yoga fusion courses and Yoga Alliance certified teacher training programs.
Address: 372 Ste-Catherine St W Suite 118 | Montreal, QC | H3B 1A2
Tel: 1 514 875-9642
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Illuminart Yoga
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Illuminart offers yoga classes ideal for all levels and abilities. They have two studio locations, one in Montreal and one in Pointe Claire, QC. Both are bright and spacious and cushions are provided. Students must bring their own yoga mats.
Address: St. Matthew’s Church 4940 Avenue Macdonald | Montreal, QC
Tel: 1 514 577-1963
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Moksha Yoga Montreal
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Hot yoga is practiced at Moksha Yoga Montreal in a healthy and environmentally conscious setting. Some of the many benefits of Moksha yoga include de-stressing, weight loss and increased energy.
Address: 3863 Boulevard St. Laurent, 2nd floor | Montreal, QC | H2W 1Y1
Tel: 1 514 288-3863
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Sivananda Yoga Vedanta Centre Montreal
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Sivananda Yoga Vedanta Centre was founded by Swani Vishnu-devanada. Many centres are located throughout the world including one in Montreal.
Address: 5178 St Lawrence Blvd | Montreal, QC | H2T 1R8
Tel: 1 514 279-3545
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Bikram Yoga Montreal
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Located close to downtown, Bikram Yoga Montreal offers hot yoga classes for everyone of all ages and abilities. They are conveniently located on Walker Avenue.
Address: 721 Walker Ave | Montreal, QC | H4C 2H5
Tel: 1 514 989-7642
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Sattva Yoga Shala
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Ashtanga yoga is taught at the Sattva Yoga Shala. All levels welcome.
Address: 1455 St-Mathieu | Montreal, QC | H3H 2M4
Tel: 1 514 937-3077
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Yoga Sangha
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Yoga Sangha is located in a historic building in Montreal. Hatha style yoga is practiced here and they also offer pre and post natal yoga classes, as well as kids classes.
Address: 3437A, St-Denis St | Montreal, QC | H2X 3L1
Tel: 1 514 499-1726
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Centre Luna Yoga
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Located in the business district of Old Montreal, Centre Luna Yoga offers a spacious studio with lots of natural light. A variety of different yoga styles are taught here and they also offer workshops. They are open seven days a week.
Address: 231 St. Paul West, Suite 200 | Montreal, QC | H2Y 2A2
Tel: 1 514 845-1881
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Yoga Bliss
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Yoga Bliss offers classes for all levels. They follow the Dr. Bali Method. This method combines yoga, asanas, pranayama, bandhas, kriyas and meditation. Yoga teacher training is also available.
Address: 3545 Chemin de la Côte-des-Neiges #90 | Montreal, QC | H3H 1V1
Tel: 1 514 932-7971
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Studio Breathe
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In addition to featuring a broad spectrum of group fitness classes, including kick-boxing and boot camps, this studio also provides a wide array of yoga instruction and practice classes for all skill levels. Hot yoga, Prana flow styles, restorative sessions and yoga fusion classes are just a sample of the selections available.
Address: 1313 Shearer. | Montreal, QC | H3K 1G6 [ Map ]
Tel: 1 514 933-3666
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Studio Endophrine
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Specializing in pilates training, this studio offers comprehensive course offerings, individual training and pre- and post-natal sessions. An array of training equipment and training packages are offered.
Address: 1313 Shearer. | Montreal, QC | H3K 1G6 [ Map ]
Tel: 1 514 578-2016
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L’Espace - Fanou Lanciault
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Located in a welcoming and serene environment, L’Espace - Fanou Lanciault offers a variety of hatha style yoga classes. Pilates, exercise ball, Tai Chi and Qi Gong classes are also offered. Classes for seniors are also available. All levels welcome.
Address: 7755 rue St-Laurent Suite 201b | Montreal, QC | H2R 1X1
Tel: 1 514 544-9493
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Studio Bliss
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Studio Bliss offers yoga classes in a variety of styles. Group, private and semi-private classes are available. They also offer massage and spa services.
Address: 3841, Saint-Laurent | Montreal, QC | H2W 1X9
Tel: 1 514 286-0007
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Heaven and Earth Institute
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Heaven and Earth Institute offers hatha style yoga classes, workshops, retreats and teacher training. Meditation classes are also available. They also offer a variety of massage treatments.
Address: 3502 Walkley Ave (corner Monkland) | Montreal, QC | H4B 2K3
Tel: 1 514 484-3555
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Joy of Yoga Studio
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Established in 2001, the Joy of Yoga Studio offers classes taught in the Kripalu tradition. With continued practice, students can reduce stress, gain a healthy body and feel at peace. Workshops and teacher training is also available.
Address: 460 St. Catherine O Suite 403 | Montreal, QC | H3B 1A7
Tel: 1 514 227-3763
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Centre de Yoga Iyengar de Montreal
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Practicing the Iyengar methods of yoga, this Plateau studio offers ongoing courses for beginner, intermediate and advanced levels. 15-week course offerings are provided in the fall, winter and spring.
Address: 917 Mont-Royal E. | Montreal, QC | H2J 1X3 [ Map ]
Tel: 1 514 528-8288

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Equilibrium
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A variety of yoga classes are available here such as Kundalini, Kundalini meditation, Kripalu, Ashtanga Vinyasa, pilates, prenatal and kids yoga. A Kundalini teaching program and workshops are also offered.
Address: 4812 Rue St-Laurent Suite 101 | Montreal, QC | H2T 2R1
Tel: 1 514 843-9642
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Centre Kinesphere
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Classes in yoga, pilates, gyrokinesis and tai chi are just a sample of the services available to patrons of this studio. Private training, massage therapy and osteopathic care treatments are also available.
Address: 1565 Mont-Royal E. | Montreal, QC [ Map ]
Tel: 1 514 527-4111
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Bodyworks Yoga and Wellness Centre
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Gentle, moderate, intermediate and prenatal yoga classes are offered here, as well as mom and baby classes. Other services include massage therapy, infant massage, soft tissue pain therapy and more.
Address: 4578 Avenue Harvard | Montreal, QC | H4A 2X2
Tel: 1 514 488-4544
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Aloha Yoga
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Aloha Yoga has been offering traditional hatha yoga classes since 2003. Yoga is practiced in a "Green" studio using eco-friendly, natural products. They also sell yoga products and gift certificates.
Address: 6089, avenue de Chaubriand | Montreal, QC | H2S 2N3
Tel: 1 514 962-5642

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Shanti Yoga Centre
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The studio at Shanti Yoga Centre features red pine floor, plenty of natural light and an assortment of yoga props. Hatha yoga is taught here and all ages and abilities are welcome.
Address: 16 Westminster Ave N Suite 202 | Montreal, QC | H4X 1Z1
Tel: 1 514 484-1391

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United Yoga Montreal
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United Yoga Montreal is dedicated to providing the benefits of Ashtanga and Iyengar yoga. Workshops are also offered.
Address: 451 St Catherine St W Suite 203 | Montreal, QC | H3B 1B1
Tel: 1 514 849-7100
Email: Send an Email

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